B.A.Y.O.N.I.K.S.

Bodyweight, Awareness, Yoga, Operational readiness, Nutrition, Integrated movement, Kicking, & Striking

World-Class Online Health & Fitness Coaching For Free-Spirited Leaders, Outside the box-ers, & Entrepreneurs No Matter Where You Are

TRANSFORMATION FROM WITHIN

B.A.Y.O.N.I.K.S. ™ Online Health Coaching is a highly attentive, holistic, system that helps you integrate your mind, emotions, and body into empowering behaviors, actions, and outcomes that unleash your potential!

This momentum allows you to optimize your health and fitness as a foundation for success in all areas of your life. We accomplish this by supporting you in conditioning your mental, physical, emotional, and spiritual capabilities.

We teach you how to transform your BODY into your gym using a few simple tools, your environment, and nature. It’s time to reach your highest potential. This is not just about “mindset” or “working out”. This is about thriving and living your life to the fullest!

Do you…

  • Miss workouts with your personal trainer when you travel?
  • Get sick & tired of searching for new 1-on-1 personal trainers?
  • Believe in training for a mission and not the mirror.
  • Feel like you are missing deeper coaching and nutrition education?
  • Long for self-efficacy, empowerment, insights, and more continuity in your fitness journey?
  • Suffer from joint pain and need more flexibility and mobility?
  • See yourself as an eagle soaring and hate the idea of being a gym rat?
  • Want workouts that make you more capable of defending yourself?
  • Like the idea of being a bad-a** and getting sh*t done in your own way?
  • Want a coach in your corner who knows that life is more than muscles and macros?

Then B.A.Y.O.N.I.K.S. Is For You!

Freedom-Flo Conditioning™ is the process of practicing the most cutting-edge processes we know about human emotion so as to not be victims of circumstances or our own or others’ emotional reactions: how to change the way we feel and behave, value, observe, and express emotions in a healthy way thereby release burdens and embrace more response-ability and more freedom.
Neuro-Flo Conditioning ™ is a process based on the most time-honored principles & mental health practices that help you find stillness, unify thought, and harmonize your mind and neurological system toward a more simple, focused state of lively awareness.
Body-Flo Conditioning ™ is the final process in the B.A.Y.O.N.I.K.S. ™ system which allow us to physically represent our minds and emotions in reality via self-expression, as well as master the multitude of movements, potential, and effort, taking effective, efficient, and purposeful action.
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Some Of Our Workouts

The modern fitness industry, including vacant box gyms, rows of machines, and hourly personal training are not changing enough lives to be healthy and fit fast enough. Don’t get me wrong, gyms have helped a lot of people, including me. I have nothing against the “gym,” I just don’t want to live in the gym to be fit or require you to be a gym rat to help you as my client.

In the 60s and 70’s, health club chains started to pop up and in 1975, we saw the birth of Gold’s Gym and the rise of the concept of big-box gyms. It opened fitness to the masses…and bodybuilding…and mirrors….and selfies. 
Yet…“Worldwide obesity has nearly TRIPLED since 1975, with about 13% of adults being obese and about 39% of adults being overweight.”
– Obesity Rates Review
What happened? The government. The pharmaceutical industry. The big food industry. The medical industry. Even fitness industry giants. They all treat us like cattle, like we belong to them. They believe they are the Gods and gatekeepers to our well-being and we have to obey their narrow formulaic rules while we run on their treadmills.
Under their guidance… “More than one-third of adults in the United States have obesity. In the United States, 36.5 percent of adults have obesity. Another 32.5 percent of American adults are overweight. In all, more than two-thirds of adults in the United States are overweight or have obesity.” It’s time for YOU to take your health and fitness into your OWN hands! It’s time for you to master your self!
Face-to-face limited personal training sessions were never meant for “outside-the-box” thinkers like us who love the culture of primal movement, the great outdoors, beaches, nature, and martial arts. Look at this late 1800’s outdoor gym in England and Muscle beach in Miami. Great minds think alike!
Fitness culture should be creative, collaborative, and fun, not dry and monotonous! No wonder people give up on their meal plans, quit their workout programs, and no-show on their personal trainers (who text and sigh in relief when the hour is over). It’s time for us all to do better and BE better (both coaches and clients). You deserve a new 5-star experience!!
Early 19th Century England Outdoor Gym
Muscle Beach 2022 – South Beach, Miami Outdoor Gym
You have so much potential. It’s likely you haven’t been given the WHOLE blueprint by a sincere professional coach yet, one who can put the pieces together for you. You don’t “need” a personal trainer. You “need” a dedicated coach who empowers you to train yourself correctly, to learn, apply, correct your course, to learn, and apply again. The human body was designed to hunt, run, jump, push, pull, press, squat, balance, crawl, climb, carry, throw, punch, kick, and wrestle. It’s in your DNA! Bodybuilding, mass-marketed diets, treadmills, and 50min. sessions never satisfied us. They are machinations of errant men of business. Yet, the fitness industry, led by the icons of industrialized society force personal trainers to conform to their limitations. Not anymore, independent online coaching is exploding and changing fitness culture one person at a time!
Our digital age solution is simple: We coach you “outside the box-ers” wherever you are for exactly WHO you are…a dynamic human being with strengths and weaknesses. We combine the highest levels of 5-star peak-performance online coaching with empowering educational programming and relentless accountability so your mind, body, and soul are unified and prepared to move fluidly, naturally, and powerfully…anywhere.

With us… YOU win at every turn! …And YOU get back YOUR health, fitness, & freedom!

Select CliENTELE GAIN access to:
WEEKLY COACHING CALLS

All calls are planned with one focus, making progress on your results.

CUSTOM DESIGNED PROGRAMS

You will know exactly which exercises to do and when.

CUSTOM NUTRITION plans

You will be able to easily prepare, consume, and track your meals.

COURSES & full SUPPORT

I will be with you every step of the way to ensure you reach your goals!

Why Use this program? What makes B.A.Y.O.N.I.K.S. So DIfferent FROM OTHER ONLINE COACHING PROGRAMS?

Many of us know what to do. But, we don’t DO what we know. When we venture outside of the gym to greener pastures, we still need direction, guidance, and methods of measuring our progress. Learning to use bodyweight calisthenics as resistance, yoga, meditation, mobility drills, kicking, striking, and animal movement, with fitness tools such as TRX, Olympic Rings, or Kettlebells can be overwhelming. Relax… we will custom design a plan just for you!

B.A.Y.O.N.I.K.S. provides a crystal clear set of organizing principles for truly functional living, an integrated roadmap combining all the key health and fitness modalities for a natural primal athlete’s lifestyle, as well as leveraging modern technology to help you progress toward the outcomes you desire and the concrete day-to-day strategies to make them a reality.

Education x Coaching >>>> +

Accountability x Tech >>>>

= Results 🎯

TRANSFORMATION FROM WITHIN: Discover YOUR POTENTIAL

The B.A.Y.O.N.I.K.S. Pyramid Of Progression

As a personal trainer and fitness coach for over a decade, I have found most of my clients’ greatest challenges are internal and intangible. I am not a stereotypical “personal trainer” or “fitness guru…” I took my business online to serve your highest potential and create a space for you to be you no matter where I am or you are. While working with me, within our battle-tested systems and frameworks you will gain more than results. You will make life-changing breakthroughs that will transform your health and fitness from within, as well as your lifestyle into the masterpiece you envision it to be.

Here are 5 Keys To Lasting Change ALL my successful clients

gain from my coaching process:

HOW TO CREATE A COMPELLING FUTURE AND YOUR ULTIMATE VISION and mission
How to update and upgrade YOUR SKILLS TO TAKE MASTERY OVER YOUR HEALTH & WELL-BEING once AND FOR ALL
HOW TO MAXIMIZE YOUR RESOURCES AND OPTIMIZE YOUR ENVIRONMENT FOR CONSISTENT SUCCESS
HOW TO MASTER YOUR MIND, THOUGHTS, AND EMOTIONS AND INTEGRATE YOUR FOCUS
HOW TO PLAN PROJECTS, SET GOALS, Strategize, and implement Tactics and the right actions TO GET RESULTS.

What You Get With B.A.Y.O.N.I.K.S. Online Is Complete Online Coaching That Sets You Free. We Give You The Guidance, Accountability, And Tracking You Need On The Exercises That Move The Needle For You. You’ll Make Progress No Matter Where You Are, In Nature, On The Beach, Traveling, At Home, or In A Gym